Woman with eyes closed looking up into sunshine enjoying the sun

The Benefits of Vitamin D and Where to Get It

Some Sun May be Good for You Scientists have known for years about the positive effects of vitamin D, also known as the sunshine vitamin.

older couple making nutritional meal at home

Nutritional Requirements as You Age

Healthy eating changes over the years. Young children have different nutritional needs from teenagers. The eating habits of adults should change over time. As you

older man holding his eye glasses in hand rubbing eye in pain

How to Know if Your Loved One is Losing their Eyesight?

Something like 3.5 million Americans over the age of 40 have some degree of vision loss, and although it is not total blindness, it does

women in pink with pink breast cancer ribbon holding hands in celebration

Breast Cancer: What Does It Look Like as You Age and How to Catch It Early?

Breast cancer is a type of cancer that forms in the cells comprising- and compromising- the breast. After skin cancer, Breast cancer is the most common

grandmother with young grandson looking at photos

Fun Ways for Seniors and Grandchildren to Bond

Taking care of seniors and connecting with grandparents during COVID-19 doesn’t have to be any different than during normal times, except younger persons need to